The SociEATy: Kişiselleştirilmiş Diyet Olmayan Yeme Programı, Yiyecek Özgürlüğü
The SociEATy is a groundbreaking non-diet, intuitive eating program designed to help individuals develop a healthy relationship with food and achieve food freedom. Created by Colleen Christensen, a Registered Dietitian, this program aims to guide users towards a life free from the constraints of diets and guilt.
To get started, simply download the app and take a quick 2-minute quiz to receive your personalized program. The SociEATy's approach is based on the No Food Rules philosophy, focusing on nourishing your body and improving overall wellness without the need for restrictive diets.
The app offers a range of features to support your journey. The 5 Minute Micrlearning feature provides a customized guide to help you regain control around food and improve your relationship with it. Weekly coaching sessions offer expert advice on various aspects of non-diet living, nutrition, exercise, body image, and wellbeing.
In addition, The SociEATy provides a supportive community where you can connect with like-minded individuals, receive encouragement, and share tips and tricks. The app also includes a collection of delicious and nourishing recipes, all crafted by Registered Dietitians, to nourish both your body and soul.
Join The SociEATy today and say goodbye to diets forever. Embrace food freedom, improve your health, and feel better than ever.
Please note that the app's Privacy Policy, Subscription Terms, and Terms & Conditions can be found on the developer's website.
